Greets Moss and Redmire Bank - 2*20min Threshold(FTP) Training Video
Steady state 20 minute climbing intervals at its best riding two gruelling Yorkshire Dales Climbs.
You might recognise Grinton Bank as the Tour de France went over here in 2014 - but they avoided the sustained climbing of our route and headed over to Leyburn. We'll be taking the right turn a third of the way up, and heading over the bruising ramps of Greets Moss.
This route was filmed on a grim Yorkshire day, with wet roads, driving rain and a strong headwind on the first climb.
Once you've topped out on Greets Moss, you can enjoy a sky level traverse of the watershed before swooping into Redmire, Wensleydale. No time to rest on your laurels though because you'll be taking a quick U turn and heading straight back the way you came testing those legs again on Redmire Bank. This is a sustained climb with an average gradient of 8% over nearly two miles, it's a perfect threshold training climb.
Over the top and a rapid descent back to Swaledale for a well earned coffee at the Dales Bike Centre.
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